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TESTIMONIALS
"Having taken classes with Kevin for over a year, I enlisted
his help to prepare for my wedding. I had 4 months to get
into shape and look my best and I do believe we did it.
Kevin listened to everything I said and fully considered my
goals, my concerns, my motivations and my apprehensions. To
this end, Kevin was able to develop a plan and approach
which fully fitted into my needs and my lifestyle, keeping
me focussed and maintaining progress. The personal training
sessions were tough but, by being pushed to my limits, I
felt a greater sense of achievement for it. I have learned a
great deal about the different types of exercises I can be
doing and why and how best to plan my efforts, but best of
all, I have see the results of my labour which is thanks to
his knowledge and expertise. Kevin is genuine, honest,
approachable, encouraging and positive which comes across
clearly in his desire to see that you succeed in getting to
your goals. He very cleverly makes you work incredibly hard
yet continues to be friendly and empathetic. I found his
help and support (and patience with my endless questions,
e-mails and texts) invaluable. To this end, I look to carry
on my personal training sessions with Kevin on a regular
basis to ensure I continue to make progress".
[Brenda Nombro]
"After losing some weight I decided that I needed to do
exercise so I joined a gym. After a couple of years I made a
decision and thought that getting a personal trainer would
be a great idea - it was. I met Kevin through my local gym -
he takes aqua fit classes there. After speaking to him I
asked him if I could book some PT sessions. This was done!
He listened to what I wanted to achieve and got back to me
with a booking of 10 weeks PT sessions once per week and an
exercise plan for each day, including rest days! I really
enjoyed those 10 weeks - it was really hard work. He has
also given me a couple of plans for training at home which I
still use. Some sessions were even outdoors - which were a
challenge. Once the 10 week block was finished I carried on
with PT sessions. Kevin has really helped me realise what I
can achieve. Now that he knows me he knows how far to push
me and then he pushes me bit further and doesn't take "no"
for an answer. He also knows when I can't do anymore! The
sessions pass really quickly and I sometimes feel that for a
lot of the time we are laughing although working incredibly
hard. I have seen some trainers shouting and yelling - which
for me is not good. Kevin has never shouted but encourages
me by telling me that I can do it. I have lost even more
weight and am now fitter than I have ever been in my life
despite have asthma. Because of the sessions and continuing
to go to the gym I can do more than I have ever been able to
do - including running for the bus and not feeling out of
breath. I look forward to having more PT sessions and seeing
how much more weight I can lose and how much fitter I can
become. Kevin thanks for being patient, understanding,
helping me, and keeping me giggling."
[Val Steward]
"I have been attending Kevin’s Fitness classes through our
corporate Health & Fitness program provided by Kane
Professional Fitness. The class takes place at work I always
feel brilliant when I leave the class & for the first time
in my adult life I have managed to stick with regular
exercise!" [Lyndsey Little]
"Our Organisation invited Kane Professional Fitness into the
workplace to carry out health and fitness assessments for
our staff. A large number of staff took part, the feedback
was excellent. I would certainly recommend Kane Professional
Fitness and would most definitely use them again."
[Brenda Cunningham]
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