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"Having taken classes with Kevin for
over a year, I enlisted his help to prepare for my wedding. I had 4
months to get into shape and look my best and I do believe we did
it. Kevin listened to everything I said and fully considered my
goals, my concerns, my motivations and my apprehensions. To this
end, Kevin was able to develop a plan and approach which fully
fitted into my needs and my lifestyle, keeping me focussed and
maintaining progress. The personal training sessions were tough but,
by being pushed to my limits, I felt a greater sense of achievement
for it. I have learned a great deal about the different types of
exercises I can be doing and why and how best to plan my efforts,
but best of all, I have see the results of my labour which is thanks
to his knowledge and expertise. Kevin is genuine, honest,
approachable, encouraging and positive which comes across clearly in
his desire to see that you succeed in getting to your goals. He very
cleverly makes you work incredibly hard yet continues to be friendly
and empathetic. I found his help and support (and patience with my
endless questions, e-mails and texts) invaluable. To this end, I
look to carry on my personal training sessions with Kevin on a
regular basis to ensure I continue to make progress". |
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